OC Admissions Counselor to appear on Food Network
Monday, January 19, 2009
Posted by: Katy Watson
by Tim Henley from NewsOK.com
Matt Johns had no problem consuming 1,500 calories in a single meal. Multiple trips to a local fast food restaurant were an essential part of his daily routine.
When the Oklahoma Christian University admissions counselor tipped the scale at 242 pounds last January, he knew it was time to make a lifestyle change.
Johns, 25, gradually eliminated fast food trips from his routine and started exercising regularly. Four months later, he weighed 225 pounds.
He heard representatives from the Food Network were having casting call interviews to select someone who was willing to have their weight loss documented. Johns attended the interview in May, and he was selected.
“They said I was the only one who didn’t cry in the audition, and they wanted someone upbeat,” Johns said.
The crew filmed Johns’ weight loss journey from the end of May through the beginning of August as his weight dropped from 225 to 206 pounds.
They filmed him at home, followed him to work, documented his fitness routine and zoomed in on every calorie he swallowed.
The footage will be featured on the show “My Life in Food,” which airs 5:30 p.m. Jan. 17 and Jan. 24 on the Food Network.
The episode also will highlight Oklahoma City Mayor Mick Cornett’s weight loss initiative, which challenged residents to lose a million pounds.
Johns said losing the weight wasn’t the hardest part of the process. He said maintaining the weight loss has been the biggest obstacle.
“It’s difficult to keep it off because it’s difficult for me to change my lifestyle and not go to fast food restaurants as much,” he said.
Since the cameras disappeared, Johns lost 10 more pounds. He now weighs 196 pounds.